When I am delivering webinars on the topic of wellbeing, I often find myself asking the question to the group, “Who’s in charge?” This question applies to various aspects of our lives, including our wellbeing. Being present in the moment is crucial for our health, yet a study in 2010 has shown that we are only present about 48% of the time in our awake hours. The study found that…
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- Embracing Playfulness: Enhancing Self-Development and Well-being in the Modern World
- Experimenting with Spirituality for Men’s Health: A Path to Inner Balance and Well-Being
- The Far-Reaching Effects of Financial Stress on Well-being
- Preventing the Spiral of Uncontrolled Emotions
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